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Is Milk really Healthy?

  • hlogger
  • 6 Aug, 2010
  • Diet & Nutrition, Fitness, Healthy Living
  • healthy meal plan, milk, pasteurization, raw, source of calcium
  • No comment

Is milk really necessary for an effective weight loss plan?  Do we have to drink our milk each day to get a sufficient amount of calcium? The answer to both of these questions is NO.  We do not need to drink milk as part of a healthy weight loss plan or to obtain a healthy 

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