If you are like every other yo-yo dieter out there, chances are you have started and stopped several diet plans with no success. The first week is easy. You’re full of excitement. You tell yourself “this time will be different.” The second week is ok, a little harder than the first but you’re still sticking
So, is rice good for you when you’re trying to diet?” I knew I wouldn’t get to rest until I found the answer to that one, what with the recent fitness kick I’d got myself into. So, I set about researching on the topic ‘Is rice good for you’. And this is what I found.
Raw food is the oldest “diet” on the planet. What could be more simple and natural than fresh and unprocessed fruits, vegetables, seaweeds, nuts, seeds, whole and sprouted grains, and superfoods growing in the wild? Recently it has become a part of mainstream culture, an ancient way of eating that has come to the forefront