Is Our Food Killing Us?
I am an independent consultant and non-owner who, for almost 50 years, has lived and worked in the food and beverage industry. To understand why I am writing this article, you need to understand the role of food in our modern lives.
We live from one food to the next. We eat four meals a day. Two of these are breakfast and lunch, and the other two are dinner and supper. We eat these four meals because our primary goal in eating is to provide our body with as much energy as possible. Everyone knows that energy has become a very scarce resource. We have more food abundance than ever before but hard energy prices, which in turn makes it very difficult to enjoy meals of protein-rich food.
Does everybody have energy? No. Everybody does not work efficiently. Some people have the ability to work at a very fast pace but get tired and need time to relax. On the other hand, some people have the ability to work slowly but make the energy last for a longer period of time. Unfortunately, we do not live at a frictionless planet. We move from one country to another. Our neighborhoods are physically different. Our feedback from the environment and our brains are very different as well. Recently, studies have shown that the diet that we eat can influence the way we feel, the way we think, and the way we die.
These last few studies have shown that organic foods carry a much higher amount of antioxidants than traditional nonorganic foods. In this study, experts shredded wheat and found that the amount of antioxidants found in the flour was 18 times higher than the amount in nonorganic wheat. Eating this bread can give you in fruits and vegetables, proteins, and carbohydrates as well as fiber. The antioxidants in the dough are called phytophagous. Although they are just as healthy as the other antioxidants found in both nature and man, they will ensure that your body will be alert and balanced. This will match their effects with relief from diseases. Your body will be more easily hydrated since the water will be released not being stored in the body as fat. You will have more energy and focus on the tasks that are required to be completed in order to succeed in your daily tasks.
In addition, these are just a few of the multiple properties that you can find in organic yeast. Pay close attention to the process of growing and the results that you obtain. It will likely be a very a sense that you are growing your own yeast rather than purchasing it from your grocery store. Growing your own yeast by adding nutrients in the right way is important.
Although you may have questions about the bi-daily consumption of yeast, as a starter, it is suggested that you get bitten to do this. This will set the tone for the rest of your daily diet plan and you will feel much better about yourself after you do this.
Akshay rendering your body super nutritious is another reason to add yeast to your diet plan. The fiber that you consume will help to cleanse your digestive tract and will help to prevent constipation. However, it is also a good source of iron, copper, and manganese, so it is a good food to ensure your body has those nutrients in order to give you that energy you need.
Since yeast is a good source of energy, you will find that you will have less fatigue after meals. Your body will be stronger and your brain will be sharper. You will find that you have increased vigor and renewed vigor. Conclusion there is that eating yeast will do wonders for your body.
However, you should realize that cooking yeast is not recommended at least for two weeks. You should consume it raw and with fresh ingredients. There are some benefits, but chronic or large doses of antibiotics can irritate the digestive system. As an alternative option you can use bread up or pasta sauce instead of yeast.
What’s more, you may have to find a way to cut down on the sugar content in your diet. Cooking with honey, molasses, barley and fruit will all help you reduce your calories and Sugar. Another option is to use minced fresh fruit, either the whole or halved, and toast it with some natural molasses, fermented honey and sea salt. This can be a good source of natural vitamins and encourage more oral bacteria.
The main idea is to choose a yeast that will work well with your dietary regimen. This includes avoiding things like beer and wine because they are poor in yeast. Aside from that, diet is very important in yeast wellbeing. A good diet will help your body to digest the yeast much faster and concentrate on other vital nutrients. In addition, it will lower the number of bad bacteria in your stomach.
Eat honey, forget yeast. Get started on your yeast diet today.